Relationships That Define You
The relationship with yourself is foundational to all other relationships. Yet, we often have a hard time creating our own thoughts outside the influence of other voices.
Podcast
Podcast - Episode 6
Overwintering Series
Genuine renewal isn’t about starting fresh—it’s about shedding what no longer serves you and stepping forward with intention.
Overwintering Series
Adaptation invites us to embrace change, discover new possibilities, and cultivate strength in the face of shifting circumstances.
Podcast
Podcast - Episode 5
Overwintering Series
Protection means creating space for what truly matters, allowing us to conserve energy and nurture our well-being.
Reading List
With the new year, I’m excited to dive into a fresh list of books. Reading has always been a big part of my growth, and this year’s starting lineup is no different. Let me share what’s on my list for the months ahead. Meditations by Marcus Aurelius
Overwintering Series
Conservation: simplifying routines, focusing on what restores you, and building sustainable habits.
The Good Life Journal
Happy New Year!
Podcast
Podcast - Episode 4
Overwintering Series
Preparation is the first step toward growth. Explore how clearing distractions and unnecessary commitments creates space for what truly matters.
Podcast
Podcast - Episode 3