Podcast
Leading with Your Capital "S"—Self
Episode 10
Identity Shift - Being Not Doing
When actions no longer match values, something has to give.
Podcast
Episode 9
Identity Shift - Being Not Doing
When we let go of who we thought we needed to be, we create space to discover who we are becoming. The road through uncertainty isn't a detour—it's the path itself.
Identity Shift - Being Not Doing
We often tie our identity to external validation—titles, achievements, and social approval—without realizing how it pulls us away from who we truly are.
Identity Shift - Being Not Doing
One moment, I was an executive leader. The next, I was locked out of my email. That was fast. Ok, now what?
Relationships That Define You
We are more connected than we realize—across borders, cultures, and time.
Podcast
Podcast - Episode 8
Relationships That Define You
True friendships aren’t measured by proximity or frequency but by the unwavering certainty that when you reach out, they’ll always be there.
Podcast
Podcast - Episode 7
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Love isn’t found in grand gestures but in the everyday moments where we choose to be present. Whether it’s an unexpected dinner, a quiet walk, or a simple act of attentiveness, our deepest relationships thrive when we show up with intention, curiosity, and care.
The relationship with yourself is foundational to all other relationships. Yet, we often have a hard time creating our own thoughts outside the influence of other voices.
Podcast - Episode 6
Genuine renewal isn’t about starting fresh—it’s about shedding what no longer serves you and stepping forward with intention.
Adaptation invites us to embrace change, discover new possibilities, and cultivate strength in the face of shifting circumstances.
Podcast - Episode 5
Protection means creating space for what truly matters, allowing us to conserve energy and nurture our well-being.
With the new year, I’m excited to dive into a fresh list of books. Reading has always been a big part of my growth, and this year’s starting lineup is no different. Let me share what’s on my list for the months ahead. Meditations by Marcus Aurelius
Conservation: simplifying routines, focusing on what restores you, and building sustainable habits.
Happy New Year!
Podcast - Episode 4
Preparation is the first step toward growth. Explore how clearing distractions and unnecessary commitments creates space for what truly matters.